Hi there - remember me?

Yep, it's your kelwhy - back safe and sound. No, i really didn't go anywhere, i just kinda got lost at work for a bit. But, i'm back and i promise to stay in touch now. at least i'll try... ok - quick recap?

• I ran another 5k this weekend - well - walked/ran it. Annette and I finished it in 41:48, not too shabby all things considered. We hadn't run in about 2 weeks before the race, and so - I think we did good - we at least finished. This was her first 5k ever. We're getting ready for the next 5k in November now! ;) Our goal will be to run that entire race, no walking! we'll see.

mile 1 - 12:30
mile 2 - 13:54
mile 3 - 14:14
mile .1 - 1:08

Total - 41:48

• We had my company picnic to go to on Saturday afternoon then, that was a good time - the kids had lots of fun and it was a beautiful day to have it.
• I slept wrong or something Saturday night and woke up with a damn crick in my neck on Sunday morning - hurts like a son of a bitch - hate it. I've been trying to work it out, but I can't. :( Hopefully, it'll go away soon. Keep your fingers crossed.

Well, that's all that I can catch you up on right now. I'll try to keep updated now and stay with it. Hope all is going well for you - i've missed you terribly! Talk to you later...